The minimal cosmetic set for travel: what needs to be collected?

The minimal cosmetic set for travel: what needs to be collected?   By flying only with carry-on bags, without luggage, you are being forced to consider the airline’s restrictions. As is known, for security reasons; they prohibit bringing standard packaging of liquid cosmetics and hygiene products on board, limiting the volume of liquids to 100 […]

In workout: the muscles are overstressed, occurs muscle pains

  In workout: the muscles are overstressed, occurs muscle pains With regular sports activities, it is important to properly prepare the muscles for training. Otherwise, they do not have time to recover, athletic performance may not be high enough, the risk of injury increases, pain sensations intensify. After a workout with insufficiently warmed muscles, a […]

Naturea